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My new routine in addition to push/pull/legs bro split that has always been good to me, is 100 burpee's a day... Only on day 3 and feeling stronger. Of course it's because it's something new and our bodies love it when we through it a curve ball, but wow these things are so efficient!
Anyone have any success stories with daily burpees?
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Stage 2 BM3
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Originally Posted by GrussGott
Sounds pizzagatey.
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