Quote:
Originally Posted by SpartanGA
I've always wondered if a thread like this needs a sister thread called my joint issues 😅😂
How does everyone protect their body ?
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Run only once or twice a week
The first run I always feel in my ankles. The second it's higher up in the calf/shin area. Any more I don't feel thigh or lung issues, it's mental breakdown or the lower joints.
Lots of MSM, and collagen.