View Single Post
      03-24-2021, 09:59 PM   #2864
SpartanGA
Lieutenant
SpartanGA's Avatar
United_States
75
Rep
598
Posts

Drives: 2018 BMW M4 Comp F83
Join Date: Feb 2007
Location: Atlanta, GA

iTrader: (0)

I was 192 at New Years. Now 169 and been ‘bulking’ for a month. Great balance as I’ve maintained weight but dropping BF per my wayze scale. I only use that for relative comparison. Not real results.

I’m in a 3 day split with high volume supersets and higher calorie load. They wipe me out and had to increase calories. But staying lean. Very pleased.
Appreciate 0