Quote:
Originally Posted by lsturbointeg
is this your first time taking Pre? usually if you're new to it I would start off with a smaller doseage and let your body get use to the effects. days I go to the gym say 8pm I can still take a pre and be able to go to bed at night
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Yes, this is my first time trying it. It is Performax ION pre-workout with 175mg of caffeine, 500mcg of B12 (20,833% daily value), 30mg Niacin, and 72mg Calcium.
So far I've been happily pumped by my Heavy Workout playlist on Spotify, will probably go back to it.