Quote:
Originally Posted by stifendozon
Weight: 183 lbs
Age: 28
Body Fat: 26%
Height: 5'9"
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Quote:
Originally Posted by JP10
Make sure you season that chicken up, I've done plans like this in the past and they get boring real quick haha. A plan this strict is too much for me anymore, once you understand how you digest certain foods youll start to loosen this shit up.
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100% this. If you try and go from 0 to 100 with a strict plan like this you will most likely fail.
I would ease into it a little and work on changing your eating lifestyle rather than just adhering to a strict meal plan. If you try and change your eating lifestyle and track macros, you can really eat whatever you want, you just have to eat in moderation if it is on the unhealthier side, and you can not feel as shitty about cheat meals.