Quote:
Originally Posted by UncleWede
Switch up the Calcium for Magnesium!
Mom used to wish for a cow in the backyard, and to this day just I and son drink (milk), but I walk to the corner store about every 36 hours for another gallon. Once I found Mag, no more cramps!!!!
YMMV
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Thanks Uncle Wede!
More often than plain calcium, I use a calcium/magnesium/zinc tablet.
I agree, the micro-nutrients are very important. That's why Onslow (my mongrel) gets a raw chicken wing every morning. Eating some real bone & raw meat is even better than a multi-vit!
Murf