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      09-27-2021, 01:16 PM   #251
SpartanGA
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Drives: 2018 BMW M4 Comp F83
Join Date: Feb 2007
Location: Atlanta, GA

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you guys do any hip flexor exercises or specific stretching? I am having major patella tendon issues and my PT says its my hips, not my knee (cause and effect). I usually use a rubber band at home to do the exercise, but today used that goofy machine at the gym that I thought only girls used. hahaha. but it burns and really helps.
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