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Today I had beaten all my previous times and achieved 5km in exact 33':00"
The pulse line crossed the speed line around the middle of the track and Im curious to get some tips from you, how and when you are increasing speed and step frequence.
Until now the distance is the fix and the time the variable part.
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Citizen of ///M - Town, where too much is just right
Some say, that my scrotum has its own small gravity field and when Im slowing down that brake lights come on at my buttox 
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