Quote:
Originally Posted by Smgs1992
Finally starting to get back into working out. How many days a week do you guys go to the gym? Struggling to get motivated to go after work since i gotta shower before i go and then take another shower after and just in general from being tired.
|
I go 6 days a week. 5 lift days , 1 core day ( Abs galore!). I've been going hard in my basement on a cut. Need to get to 12%bf from 17%. I go early in the morning during the week (7am) for an hour tops. Weekends its mid morning. I've become an addict four years ago with this journey. Love it!
