Quote:
Originally Posted by King Rudi
Same here. I rarely eat dinner. On a cut at the moment so it's 1800 Kcal/day right now. Three scoops of whey with coffee between 4:30 a.m. - lunch. By the time lunch comes around, my stomach sounds like lions are having a rap battle. After lunch, intermittent fasting until lunch the next day, aside from my protein shake after the gym.
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LOL - sounds familiar. I got Aruba in 5 weeks......time to get serious.
