Quote:
Originally Posted by ScottSinger
Dlpfcb,
your stats are impressive, wow!
Myself about 1100-1200 miles. Won’t even tell u my half- marathon time which I did 3 Sunday’s back.
My goal for 2021 is to clock a single sub 7-minute mile on my local high school track.
|
Thank you, I truly appreciate it. I’m sure you will hit your goal though, 400-800 meter repeats will help with the speed to hit it. And keeping some 3-5 mile recovery runs in there. Running is a challenge whether your training for a 1 mile goal or a Marathon Goal. Trust me I completely understand. My last Marathon I told myself stay between 5:50 and 6:30 pace per mile....of course all goes as planned until mile 24...hit the wall and dropped to 7:20 and 7:30. Funny...I should have been happy putting up a good time but was so mad at myself for hitting a wall after 24 miles.
