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Originally Posted by chassis
How are you guys measuring or calculating BF%?
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Quote:
Originally Posted by Oldgixxer
Curious about this as well
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I use a body fat caliper mostly. Toward the end of a cut or bulk cycle, I go to the local GNC and get a full body scan.
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Originally Posted by heitzke
I'm curious on the measurements as well. I honestly have no idea where I fall as a %. Once my legs start striating and having visible veins I'm feeling pretty lean, but even at that point I barely have visible abs haha.
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How often do you work your abs? I work mine daily and can still see the top 4 at the end my bulk cycles. I'm usually single digit before I start bulking and same as those above, can see veins in lowers abs and obliques, shoulders and chest you can see damn near every striation.