Quote:
Originally Posted by Dlpfcb
Elevation is a beast but oh so good for training.
|
Since my wife has decided she needs to walk, I've been taking her each night.
I generally feel GREAT for 2-3 days when I return to the ocean level. I try to get in at least one slightly longer run upon my return, to set a new point. But alas, even with just the walking 1.8 miles last night, the PF is acting up. SUCKS getting old(er)