Quote:
Originally Posted by floridaorange
anyone use knee braces for squats - i see them often on power lifters, and while i'm not squatting 500 lbs yet, i'm wondering when i should start considering using them for added support.
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I use some pretty basic knee sleeves from Hookgrip:
https://www.roguefitness.com/hookgri...caAtlWEALw_wcB
It's more mental than anything else, but I do put them on before heavy days. Nice for lunges too.