Quote:
Originally Posted by Dlpfcb
Well the race went well. Took 1st place, which I was happy with. Only came in at 44 miles in 6 hours so shorter than what I wanted. Mentally I had some lapses as I began to break down and missed some salt tablets. Average of 7:49 pace though which isn't bad with all the cramping and stomach issues.
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that is crazy fast.
how many days will you take off (or will you) ?
How do you recover; foam rollers, massage, insatiable appetite ?
also, what were the conditions and what clothing brands do you wear ?