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I use my FB Ionic all the time, but have never quite been sure I understand/trust the sleep metrics. If I only get 5.5 hours of sleep, that certainly should NOT get a score of 85+
I transfer data from the FB (heartrate average) into Runkeeper. I also have a little finger SpO2 that I run a test before/right after running, and even carry it with me for the turn-around. I annotate that and my glucose tests into the RK entry, but I have yet to go back and look at the data.
For my CGM, I enter insulin, carbs, and note exercise where appropriate.
I wish there was a way (other than the conspiracy that Google/AWS already have it all consolidated) where I had a single pane to view it all.
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