Quote:
Originally Posted by ga9213
I've also injured my back (hence the belt) but injured it on deadlift. I've never had a problem with squat as I instinctively keep my back rigid and upright. Regardless I certainly understand the argument for parallel.
I guess I'm hoping to understand the reason so many have suggested I need to be going BELOW parallel.
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Mine wasn't a back surgery, think lower.....and inside your ass. This was done by trying to push too much weight on a squat and going below parrallel. Not a pleasant experience. Bleeding out of your ass until surgery was no fun. Walking around with stitches in your asshole for 2 weeks after, then having the stitches removed was less than ideal. Yeah, F squats. Those that know what happened, thought I was crazy for going back to the gym after.