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Originally Posted by floridaorange
Smart - that core work will pay dividends once your knee is 100%.
Hey do you take Glucosamine? I'd take that (glucosamine) with fish oil and a little bit of cbd for any inflammation.
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I don't actually. I have in the past used numerous joint support supplements. Really I can't think of many supplements I haven't tried at one point. I've eliminated all supplement intake besides protein at this stage though. If you really want a good regenerative supplement try BPC-157, it is technically an hgh peptide. Use to be difficult to get your hands on (maybe illegal I forget) back in 2015-16. Studies on it are pretty impressive though and definitely interesting to read up on!