Ended DL's with 365 x 4 tonight up here in the mountains while wearing a damn mask, a new pr. Feels great to be getting a stronger lower body, for far too long i only focused on upper.
JP10 I forget, has a medical professional told you the issue with your knee?
Do most of you squat in converse or vans or do you have weightlifting shoes? I need to break the habit of wearing my adidas running shoes on leg day.
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Stage 2 BM3
Quote:
Originally Posted by GrussGott
Sounds pizzagatey.
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