Quote:
Originally Posted by chassis
Starting the swimming season now that the weather is getting colder. Going from 20 miles +/- per week on the bike to 1/2 mile per week in the pool. I want to increase my distance to 3/4 mile per week. Doesn’t sound like a lot but it’s what I do. Plus several walks per week around the neighborhood.
Any swimmers in the house? Rec/fitness not competitive.
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Looks like I'm at 2/3 of a mile without too much trouble. Hiking/biking this summer has helped with aerobic performance. I think I can make 3/4 of a mile a regular distance.
Fitbit says I am swimming 3 minutes per hundred yards, that seems in the ballpark. Slow, but it's my pace.
I lose interest after an hour of "exercise", so if I can knock out 3/4 of a mile in 45-60 minutes, that works for me. Then a dip in the spa and a hot shower on someone else's hot water bill!
All for $5 per visit with no membership requirement.