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Health, Fitness, Martial Arts, and Nutrition

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	Views: 4,478,654 Announcement: Forum Rules/Guidelines/Tips and Tricks! PLEASE READ BEFORE POSTING 04-09-2007 Mark (Administrator)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Diet: Cutting for 30 days ( 1 2) Year's_End	06-01-2012 09:03 AM by Masterplan	38	47,628
		Motivational videos. Make the most of your gym time (Watch these before you go lift!) Year's_End	10-29-2012 03:24 AM by franklin067	2	13,511
		Asymmetrical Obliques/Hip Flexors ("V Cut") Year's_End	05-15-2011 05:41 PM by TK-421	13	24,851
		Healthy snacks/small meals suggestions Year's_End	05-04-2011 03:29 PM by HiProfile Robs	20	32,550
		Need a workout playlist with rap, hip-hop, and dubstep only please ( 1 2) Year's_End	05-23-2011 04:08 PM by RambleJ	37	32,179
		Opinions/experiences regarding thermogenics (OxyElite users gtfih) Year's_End	05-05-2012 08:18 PM by Grayson	7	15,660
		When taking creatine-based supplements ( 1 2) Year's_End	04-09-2011 07:33 PM by chungdae	25	38,480
		Making some lifestyle changes: Crossfit - Diet - etc ( 1 2) youngnastyman	10-20-2015 07:07 PM by 86Zed	27	85,010
		Judo anyone? zachar3	06-14-2011 08:18 PM by zachar3	7	11,264
		BCAA or not? ( 1 2) Zamorskii	09-25-2019 05:48 AM by Rmtt	22	29,340
		Harmful metals found in Protein supplements ( 1 2) ZJP	11-23-2010 07:43 AM by Templar	27	40,803
		Post up your HIIT routines! ZJP	08-18-2010 10:22 AM by E90 87ss	9	21,514
		Deck of Cards Workout = Death zke36	01-24-2010 05:19 PM by zke36	6	13,978
		Fake muscle fad zx10guy	11-22-2023 06:57 AM by c1pher	13	25,515

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