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Health, Fitness, Martial Arts, and Nutrition

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	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: The Running Thread ( 1 2 3 4 5 ... Last Page) cotmfk	Today 07:45 AM by chassis	370	1,087,977
	Sticky: Official Road Cycling Thread ( 1 2 3 4 5 ... Last Page) Mr Tonka	11-03-2025 07:44 AM by freakystyly	2,078	3,961,303
	Sticky: Official Mountain Biking thread (MTB) ( 1 2 3 4 5 ... Last Page) Chapperss	10-14-2025 10:21 PM by StradaRedlands	256	713,915
	Sticky: Best way to lose weight? ( 1 2 3 4 5 ... Last Page) uniqueMR	07-01-2025 08:08 AM by Needsdecaf	504	1,614,800
	Sticky: Gym Talk! Daily gym related talk ( 1 2 3 4 5 ... Last Page) lsturbointeg	01-23-2025 10:58 AM by floridaorange	3,073	4,896,913
	Sticky: Things that annoy you at the gym ( 1 2 3 4 5 ... Last Page) Delta0311	07-31-2024 01:00 PM by UncleWede	2,755	4,648,427
	Sticky: What do you use for a pre workout? ( 1 2 3 4 5 ... Last Page) Precision	11-03-2022 06:41 PM by rmedina	441	1,716,731

	Walking shoes M_Six	11-06-2025 04:08 PM by UncleWede	13	1,767
	Shoulder Surgery Marmugmotleocay	11-01-2025 07:15 PM by beats	3	712
	Official (lap) swimming thread ( 1 2 3 4) chassis	10-15-2025 10:37 PM by chassis	76	120,216
	Protein Powder floridaorange	09-29-2025 01:59 PM by floridaorange	14	49,379
	Knee issues M-technik-3	09-14-2025 10:04 PM by Greg_M340ix	16	31,854
	Delayed Onset Muscle Soreness (DOMS) and muscle Recovery ( 1 2) Needsdecaf	08-08-2025 01:55 PM by UncleWede	39	29,435
	Air Pods as hearing aids M_Six	07-30-2025 11:09 PM by Jeff W 400	13	32,674
	Fitbit to Apple Watch? bucketfoot	07-26-2025 06:37 AM by chassis	9	10,061
	Running/walking shoes ( 1 2) bucketfoot	07-24-2025 05:51 PM by bucketfoot	27	26,652
	2025 Gym Progress ( 1 2) floridaorange	07-18-2025 01:05 PM by azuki	33	27,132
	Protein ( 1 2) M_Six	07-10-2025 12:11 PM by chassis	25	20,790
	Muscle Building Hacks ( 1 2) floridaorange	07-03-2025 11:16 AM by s_ribs	36	90,835
	Exercise Schedule spazzyfry123	06-30-2025 11:43 AM by Needsdecaf	20	13,116
	It's been 35 years... ( 1 2) M_Six	06-28-2025 03:29 AM by KevinC	33	23,213
	Top mini workouts floridaorange	06-21-2025 12:48 PM by hooligan_F39	16	30,896
	Dental implant vs. Bridge ( 1 2) RickFLM4	06-06-2025 02:04 AM by Bald Guy	32	152,446
	BCAA's During Workout? floridaorange	05-12-2025 10:07 AM by floridaorange	3	12,930
	Do you know of any elderly ppl who started falling quite often? ( 1 2 3) tranquility	04-07-2025 06:57 PM by BWBike	49	153,913
	Acupuncture for hip pain Llarry	03-22-2025 09:48 PM by Mason Hatcher	13	33,292
	Macros help... floridaorange	03-11-2025 09:33 PM by chassis	17	46,260
	rep range floridaorange	03-04-2025 09:22 AM by floridaorange	12	34,837
	DIY health - tech gadgets, lab work, and more ( 1 2) chassis	02-21-2025 07:20 PM by chassis	36	107,274
	Home Remedies floridaorange	01-27-2025 01:22 PM by floridaorange	0	23,745
	instant pot? floridaorange	01-09-2025 09:11 PM by bucketfoot	21	34,783
	Indoor Rowing ( 1 2) M_Six	11-23-2024 11:03 PM by CR290Guy	39	133,568
	Medicinal Cannabis ( 1 2 3 4 5) Yapakanichi	11-22-2024 06:21 PM by PJLux	88	422,436
	Pillow recommendations floridaorange	10-23-2024 05:31 AM by floridaorange	10	31,877
	Anyone take Mounjaro for weight loss? 2008M36MT	10-10-2024 02:59 PM by vreihen16	11	58,606
	Creatine powder M_Six	09-20-2024 05:24 AM by Monaka	10	38,786
	BMI for those who exercise ( 1 2 3) Oldgixxer	09-14-2024 11:47 AM by vreihen16	53	165,558
	Salt floridaorange	08-31-2024 06:51 PM by Esteban	14	47,018
	Diet Questions Answered Kick 6	06-16-2024 04:56 PM by chassis	17	60,535
	Your Favorite Protein Powders ( 1 2 3) floridaorange	05-07-2024 09:15 AM by s_ribs	52	186,110
	Weighted Pullup Thread floridaorange	04-24-2024 11:14 AM by nycplumber	15	56,945
	calorie counter app? F32Fleet	04-17-2024 07:53 AM by TheMidnightNarwhal	8	53,606
	Running Shoes ( 1 2) rebekahb	04-05-2024 07:51 PM by Dlpfcb	37	142,819

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